Rediscover yourself:
A Haven for Moms of Kids with Disabilities
Because your well-being is the cornerstone of your family’s happiness.
JOIN OUR PRIVATE COMMUNITY
Welcome to Your Safe Haven
"Can’t thank you enough for everything you have done over the past few years. From your advice and expertise to your nature and approach, you’re simply amazing.”
— Sarah W.
“Your coaching has helped me become more grounded and has given me a sense of empowerment and strength I wasn’t sure was there and couldn’t seem to surface on my own... I feel like I’m on a newly forged path.”
— Suzanne
“Thank you so much for all you have done for me. You have made a great difference in my life. You are great at what you do and you have taught me so much.”
— Kristin L.
“Cristin’s gentle, wise guidance has been invaluable to me as I tackle not only clutter clearing, but also implementing systems so that things don’t build up again. What I love about Cristin is that she is acutely aware that one size does not fit all… If you like the idea of having someone in your corner as you make more room in your life for the things that matter, give Cristin a call today.”
— Leora
“I attended your workshop and found it so inspirational and spot on to what’s holding me back. You’re an inspiration!!”
— Anne S.
"It has been absolutely wonderful to work with Cristin. I have consistently looked forward to my sessions with her over the past five months. She is a calming presence, an excellent listener, and she always asks thought provoking questions. I came to her at a time in my life when I was ready to take my career in a new direction, and I felt very supported by her during this process.
— Associate Professor of Sociology
"Because of Cristin I've started using my time better which makes me feel more competent and accomplished in my day. Because of Cristin I've started Journaling each morning even if it's just a few lines. So Because of Cristin I can share what a bit of what i wrote this morning:Â
Today for the first time i did something I haven't done in a long time...I drank coffee in bed with daylight starting to break thru the windows in a room that felt cozy and bright and straight if not clean. All the kids are asleep and slept thru the night. I am relaxed. Things do become manageable over time which is hard to realize when I'm already strategizing for the new issue. Then I did my gratitude list and then things that I am proud of myself for doing.
Thank you Cristin. You have become part of my story."
— Rebecca
Feeling Drained and Stretched Thin?
Get the Exhausted Caregiver’s Energy Reboot Guide
for FREE and starting recharging your energy
and reclaiming your power
Hi, I’m Cristin.
A mom of a young man with Down syndrome and Certified Martha Beck Wayfinder Life Coach, meditation teacher, and restorative yoga instructor, and somatic practitioner.
I know the unique struggles you face because I’ve been there too. This is your space to feel seen, heard, and supported as you navigate life’s challenges while reclaiming your peace and joy.
Your well-being is not a luxury — it’s essential. Let’s discover the NEW you together.
BOOK A MINI SUPPORT SESSIONYou’ve been carrying the weight of the world on your shoulders, and it feels like there’s no time left for you.
This space is for you if you’re...
Running on empty for as long as you can remember, constantly caring for everyone else while your own needs are pushed aside.
Dreaming of a life where you feel calm, confident, and in control without sacrificing care for your family.
Ready to move past the guilt, stress, and exhaustion to rediscover joy, balance, and who you are beyond caregiving.
You’re in the Right Place.
Together, we’ll create a path to the peace and fulfillment you deserve.
Join the Haven
We are moms of kids with disabilities, supporting one another to thrive, rediscover joy, and reclaim our place on the priority list.
This group is for you, mama.
You and your well-being.
A place to discover who you are now,
by learning about stress management, self-care, setting boundaries,
and rest + restorative practices.
A safe place to feel seen, heard, and understood.
"Can’t thank you enough for everything you have done over the past few years. From your advice and expertise to your nature and approach, you’re simply amazing.”
— Sarah W.
“Your coaching has helped me become more grounded and has given me a sense of empowerment and strength I wasn’t sure was there and couldn’t seem to surface on my own... I feel like I’m on a newly forged path.”
— Suzanne
“Thank you so much for all you have done for me. You have made a great difference in my life. You are great at what you do and you have taught me so much.”
— Kristin L.
“Cristin’s gentle, wise guidance has been invaluable to me as I tackle not only clutter clearing, but also implementing systems so that things don’t build up again. What I love about Cristin is that she is acutely aware that one size does not fit all… If you like the idea of having someone in your corner as you make more room in your life for the things that matter, give Cristin a call today.”
— Leora
“I attended your workshop and found it so inspirational and spot on to what’s holding me back. You’re an inspiration!!”
— Anne S.
"It has been absolutely wonderful to work with Cristin. I have consistently looked forward to my sessions with her over the past five months. She is a calming presence, an excellent listener, and she always asks thought provoking questions. I came to her at a time in my life when I was ready to take my career in a new direction, and I felt very supported by her during this process.
— Associate Professor of Sociology
"Because of Cristin I've started using my time better which makes me feel more competent and accomplished in my day. Because of Cristin I've started Journaling each morning even if it's just a few lines. So Because of Cristin I can share what a bit of what i wrote this morning:Â
Today for the first time i did something I haven't done in a long time...I drank coffee in bed with daylight starting to break thru the windows in a room that felt cozy and bright and straight if not clean. All the kids are asleep and slept thru the night. I am relaxed. Things do become manageable over time which is hard to realize when I'm already strategizing for the new issue. Then I did my gratitude list and then things that I am proud of myself for doing.
Thank you Cristin. You have become part of my story."
— Rebecca
COMING SOON
Become unflappable amidst the caregiver chaos and start savoring your own life without mom guilt.
A 6-Week Group Coaching Program
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